365 Days of Health and Fitness Tips is a comprehensive guidebook for men and women filled with simple to follow tips gathered from over a decade of firsthand ex

365 expert tips based on scientific findings to help you boost your confidence, get fit, fight off worry and fear, improve your relationships, and more. New Yea

Are you tired of losing the same 10 pounds over and over again?Are you sick of feeling sluggish throughout your day?Do you find yourself digging through your cl

"Includes the 10 day Remodel Detox, workout tips, bonus recipes, and more!"--Cover.

There are many fad diets on the market. Everybody has a quick fix. The truth is that there are no quick fixes. 365 Days to Abundant Health: The Little Steps Tha