60 Ways To Relieve Stress in 60 Seconds
| Author | : Manning Rubin |
| Publisher | : |
| Total Pages | : 132 |
| Release | : 2018-05-20 |
| ISBN-10 | : 0692094091 |
| ISBN-13 | : 9780692094099 |
| Rating | : 4/5 (91 Downloads) |
Book Synopsis 60 Ways To Relieve Stress in 60 Seconds by : Manning Rubin
Download or read book 60 Ways To Relieve Stress in 60 Seconds written by Manning Rubin and published by . This book was released on 2018-05-20 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on The Psychology of Distraction this book gives you a simple way to stop Stress in its tracks with 60 suggested ideas to distract yourself wherever you are when you feel the sweat and anxiety of stress coming on. It's a scientifically proven but fun concept to relieve the harmful effects stress can have on your mind and body.
