A Healthy You

A Healthy You
Author :
Publisher : HarperCollins
Total Pages : 325
Release :
ISBN-10 : 9780062393005
ISBN-13 : 0062393006
Rating : 4/5 (05 Downloads)

Book Synopsis A Healthy You by : Carol Alt

Download or read book A Healthy You written by Carol Alt and published by HarperCollins. This book was released on 2015-05-12 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: Carol Alt, supermodel, actress, raw food expert, entrepreneur, and host of the hit Fox News health and wellness show A Healthy You, offers her unique blend of alternative and practical diet, fitness, beauty, and aging advice to help you live healthier everyday. In her first fully illustrated lifestyle book, bestselling author, supermodel, and TV host Carol Alt shows readers how to approach all aspects of life with energy and vitality—from diet and fitness, to beauty and fashion. Drawing on her years of experience as a raw food advocate and ambassador for a mindful, health-focused lifestyle, Carol guides readers of all ages with simple, effective advice on how to live a more balanced, healthy, beautiful life. She demystifies and takes readers step-by-step through the recipes, regimens, healthy habits, diets, and products—from raw eating to do-it-yourself, chemical-free beauty products—that really work. Carol curates the very best advice from her favorite doctors, fitness gurus, dietitians, and the hundreds of experts she’s interviewed on her television show. Never afraid to try the trends that may seem unusual, difficult, or fringe, Carol is devoted to making alternative ideas accessible to everyone. In A Healthy You, she brings readers the best of what she’s found. Filled with practical advice, expert guidance on living a cleaner, greener lifestyle, engaging stories from Carol’s own life, and 150 photos throughout, A Healthy You will inspire everyone to take charge of their health every day, in new and exciting ways.


A Healthy You Related Books

A Healthy You
Language: en
Pages: 325
Authors: Carol Alt
Categories: Health & Fitness
Type: BOOK - Published: 2015-05-12 - Publisher: HarperCollins

DOWNLOAD EBOOK

Carol Alt, supermodel, actress, raw food expert, entrepreneur, and host of the hit Fox News health and wellness show A Healthy You, offers her unique blend of a
Happy Healthy You
Language: en
Pages: 239
Authors: KJ Landis
Categories: Self-Help
Type: BOOK - Published: 2017-08-15 - Publisher: Mango Media Inc.

DOWNLOAD EBOOK

The successful life coach and author of Superior Self offers concrete, easy-to-follow strategies for bringing more health and happiness into your life. With our
Keeping You Healthy
Language: en
Pages: 24
Authors: Ann Owen
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2004 - Publisher: Capstone

DOWNLOAD EBOOK

Lots of people have jobs that help make out community a better place to live. Readers find out what they do every day through fun illustrations and easy-to-read
Happy, Healthy You: Breaking the Rules for a Well-Balanced Life: Breaking the Rules for a Well-Balanced Life
Language: en
Pages: 0
Authors: Heather Fuselier
Categories:
Type: BOOK - Published: 2022-05-17 - Publisher: Iron Stream

DOWNLOAD EBOOK

The Healthy You Diet
Language: en
Pages: 322
Authors: Dawna Stone
Categories: Cooking
Type: BOOK - Published: 2014-12-23 - Publisher: Rodale Books

DOWNLOAD EBOOK

Even while competing on (and eventually winning) The Apprentice: Martha Stewart, Dawna Stone always knew that her first passion was health and fitness. She has