Criminal and Addictive Thinking Workbook Second Edition

This work addresses the specific symptoms and problems experienced by many adult survivors of childhood sexual and emotional abuse. These may include problems w

We all think we know what we have to do to manage our weight, and blame ourselves when we don't meet the goals we have set. In reality, we need to understand th

The groundbreaking 7-week plan for managing anxiety and depression using cognitive behavioral therapy. Cognitive behavioral therapy (CBT) is one of the most eff

The Cognitive Behavioral Therapy Workbook for Personality Disorders helps readers learn and practice eight core skills based in cognitive behavioral therapy (CB