Achtsamkeitsbasierte Verfahren Forschungsergebnisse legen nahe, dass achtsamkeitsbasierte kognitive Therapien zur Rückfallprophylaxe bei Depressionen ebenso wi

In the tradition of their highly successful A Mindfulness-Based Stress Reduction Workbook, Elisha Goldstein and Bob Stahl present a unique, accessible collectio

Eastern spiritual traditions have long maintained that mindfulness meditation can improve well-being. More recently, mindfulness-based treatment approaches have

This book provides a timely synthesis and discussion of recent developments in mindfulness research and practice within mental health and addiction domains. The

This practical book has given tens of thousands of clinicians and students a comprehensive introduction to mindfulness and its clinical applications. The book d