Mad Scientist Muscle

Download or read book Mad Scientist Muscle written by Nick Nilsson and published by Price World Publishing. This book was released on 2012-01-20 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Think changing your physiology is impossible? THINK AGAIN With "Mad Scientist Muscle," you'll use science-based training techniques, like ''controlled overtraining'' and ''structural training'', to optimize your physiology and prepare your body for muscle growth. This book is for serious weight trainers who are ready to DEMOLISH plateaus and achieve growth and strength increases previously thought unattainable. Best of all, every training session is designed to be completed in less than an hour! Also included: - Detailed nutrition section - Supplement guide - Low-carb dieting option - ''Lazy Cook'' muscle-building recipes This book includes the most INSANELY effective training techniques you'll ever experience. It is packed with powerful training methods designed to build MASSIVE muscle by using a volume/intensity-driven format.