Be Well

Be Well
Author :
Publisher : Die Gestalten Verlag-DGV
Total Pages : 0
Release :
ISBN-10 : 3899559959
ISBN-13 : 9783899559958
Rating : 4/5 (59 Downloads)

Book Synopsis Be Well by : Kari Molvar

Download or read book Be Well written by Kari Molvar and published by Die Gestalten Verlag-DGV. This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A showcase of the current culture and architecture, protagonists and ideas, and treatments and aims of twenty-first-century wellbeing. One of life's greatest pleasures is a day spent rejuvenating the body and nourishing the spirit. Humans have practiced self-care for centuries--in the sweat lodges of the American Southwest, Roman baths, the hammams of the Ottoman Empire, Japanese onsens, and Finnish saunas. Today, a new interest in self-care is redefining how we accomplish wellness, and there have never been more options. In our increasingly switched-on lives, a growing industry of highly choreographed experiences is geared to help us switch off. Be Well is a journey around the world's most extraordinary spaces for achieving this, looking at the innovative practices they offer and how to carry them into everyday life.


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