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Language: en
Pages: 313
Pages: 313
Type: BOOK - Published: 2021-08-11 - Publisher: Human Kinetics
"Adapts the practice of yoga by focusing on the poses that offer the greatest benefits to runners. The poses and sequences in this book are intended to enhance
Language: en
Pages: 529
Pages: 529
Type: BOOK - Published: 2012-09-18 - Publisher: North Atlantic Books
The yoga teacher’s guide to planning and sequencing yoga classes—with over 2,000 instructional photos and 67 yoga pose sequences for students of all skill l
Language: en
Pages: 392
Pages: 392
Type: BOOK - Published: 2015-11-09 - Publisher: Human Kinetics
Now in its second edition, Instructing Hatha Yoga is a comprehensive guide to developing the knowledge and qualities of a confident and truly qualified yoga ins
Language: en
Pages: 225
Pages: 225
Type: BOOK - Published: 2019-11-05 - Publisher: Shambhala Publications
“A treasure trove . . . what Yoga, capital Y, is all about.” —Donna Farhi “Nothing less than a gem.” —Judith Lasater “A vital tool.” —Book Rio
Language: en
Pages: 867
Pages: 867
Type: BOOK - Published: 2011-09-06 - Publisher: North Atlantic Books
The first comprehensive guide for new and experienced yoga teachers—featuring an exhaustive overview of yoga philosophy and history, yoga poses and styles, pl