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Bigger Leaner Stronger
Language: en
Pages: 28
Authors: Michael Matthews
Categories:
Type: BOOK - Published: 2017-07-29 - Publisher: Createspace Independent Publishing Platform

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Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body By Michael Matthews
Muscle for Life
Language: en
Pages: 480
Authors: Michael Matthews
Categories: Health & Fitness
Type: BOOK - Published: 2024-12-03 - Publisher: Simon and Schuster

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"Mike offers a realistic starting point and doable goals no matter where you are in your fitness journey. The principles in Muscle for Life are tried and true.
The Year One Challenge for Men
Language: en
Pages:
Authors: Michael Matthews
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Type: BOOK - Published: 2016-07-19 - Publisher:

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Thinner Leaner Stronger
Language: en
Pages: 330
Authors: Michael Matthews
Categories: Health & Fitness
Type: BOOK - Published: 2015-01-26 - Publisher: Second Edition

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If you want to get muscular, lean, and strong as quickly as possible without steroids, good genetics, extreme dieting, or wasting ridiculous amounts of time in
Your Ultimate Body Transformation Plan: Get into the best shape of your life – in just 12 weeks
Language: en
Pages: 361
Authors: Nick Mitchell
Categories: Health & Fitness
Type: BOOK - Published: 2015-12-31 - Publisher: HarperCollins UK

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The 12-week plan for men to get into the best shape of their life. Burn fat, build muscle and get that ideal body.