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Language: en
Pages: 106
Pages: 106
Type: BOOK - Published: 1981-01-01 - Publisher: McGraw-Hill/Contemporary
Language: en
Pages: 220
Pages: 220
Type: BOOK - Published: 2021-01-24 - Publisher: Independently Published
If you want to get bigger, leaner, and stronger without steroids, good genetics, extreme dieting, or wasting ridiculous amounts of time in the gym . . . you wan
Language: en
Pages: 114
Pages: 114
Type: BOOK - Published: 1982 - Publisher: McGraw-Hill/Contemporary
Abstract: Bodybuilding exercises and nutritional advice are blended in an illustrated text on muscle development and nutritional health for men. Eighteen chapte
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 1998 - Publisher:
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2010 - Publisher: Triumph Books (IL)
Provides complete workout plans backed by scientific research, as well as meal plans designed to increase energy and muscle mass.