Living Beyond Your Pain

Author	: JoAnne Dahl
Publisher	: New Harbinger Publications
Total Pages	: 184
Release	: 2006
ISBN-10	: 9781572244092
ISBN-13	: 1572244097
Rating	: 4/5 (92 Downloads)

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Book Synopsis Living Beyond Your Pain by : JoAnne Dahl

Download or read book Living Beyond Your Pain written by JoAnne Dahl and published by New Harbinger Publications. This book was released on 2006 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using mindfulness-based techniques and cognitive behavioral tools, a leading expert on the use of acceptance and commitment therapy (ACT) teaches readers to transcend the experience of chronic pain by reconnecting with other, more valued aspects of their lives.

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