Communicating Mindfully describes a method for improving communication skills that combines the study of communication theory with training in mindfulness. This

Find your voice, speak your truth, listen deeply—a guide to having more meaningful and mindful conversations through nonviolent communication We spend so much

Zen master Thich Nhat Hanh, bestselling author of Peace is Every Step and one of the most respected and celebrated religious leaders in the world, delivers a po

Weve all said things we lived to regret. But what if we communicated mindfully instead, stopping first to consider how our words might hurt rather than help - o