For the first time in the English language, this book describes the philosophy and practice of Nei Gong. The author explains the philosophy which underpins this

A complete and detailed explanation of the Nei Gong process. Explaining the philosophy at the core of Daoist Nei Gong, and illustrated with detailed figures thr

For the first time in the English language, this book describes the philosophy and practice of Nei Gong. The author explains the philosophy which underpins this

Available in the written form for the first time, the specific practice of Nei Gong for women is explained in this book. Maximising the potential of the female

This book focuses on a key aspect of Nei Gong and Qi Gong which is often ignored in practice; this is the practice of connecting with, feeling and adjusting the