'Diet Recovery 2: Restoring Mind and Metabolism from Dieting, Weight Loss, Exercise, and Healthy Food' is the ultimate guide to breaking free from the empty hun

Have you noticed since starting all this "healthy" eating, dieting, perfect Paleo diets, wholesome Vegan escapades, and all that glorious exercise that you did

First diet book connecting the microbiome with healthy weight loss; featuring an easy wellness program with a 3-phase diet.

This book acts as a kind of "prequel" to Beyond Metabolism. In Understanding Metabolism Scott Abel discusses the truth about metabolic damage, the truth about c

More than 100,000 copies later, this breakthrough program is more effective than ever— substantially revised and updated to include the author's latest clinic