Dietary Protein and Resistance Exercise
Author | : Lonnie Michael Lowery |
Publisher | : CRC Press |
Total Pages | : 253 |
Release | : 2012-04-25 |
ISBN-10 | : 9781439844571 |
ISBN-13 | : 1439844577 |
Rating | : 4/5 (71 Downloads) |
Download or read book Dietary Protein and Resistance Exercise written by Lonnie Michael Lowery and published by CRC Press. This book was released on 2012-04-25 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dietary supplement companies and the food industry spend millions to reach resistance trainers-often with exaggerated marketing messages-while health practitioners continue to counsel athletes that their interest in protein is misguided and even dangerous. There appears to be a disconnect between scientists and almost everyone else in sports nutrit