The Four Dragons
| Author | : Damo Mitchell |
| Publisher | : Singing Dragon |
| Total Pages | : 258 |
| Release | : 2014-08-21 |
| ISBN-10 | : 9780857011732 |
| ISBN-13 | : 0857011731 |
| Rating | : 4/5 (32 Downloads) |
Book Synopsis The Four Dragons by : Damo Mitchell
Download or read book The Four Dragons written by Damo Mitchell and published by Singing Dragon. This book was released on 2014-08-21 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mitchell explains the theory, history of Dao Yin exercises, and their differences from Qi Gong. The Four Dragon Dao Yin exercises are presented in detail, with a discussion of the effects on the practitioner.
