Dynamic Alignment Through Imagery
Author | : Eric N. Franklin |
Publisher | : Human Kinetics |
Total Pages | : 450 |
Release | : 2012 |
ISBN-10 | : 9780736067898 |
ISBN-13 | : 0736067892 |
Rating | : 4/5 (98 Downloads) |
Book Synopsis Dynamic Alignment Through Imagery by : Eric N. Franklin
Download or read book Dynamic Alignment Through Imagery written by Eric N. Franklin and published by Human Kinetics. This book was released on 2012 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: Franklin shows readers how to use imaging techniques to improve posture and alignment, and to release excess tension. The illustrations help explain the images and exercises, and show how to use them in a variety of contexts.