Hal Higdon's Half Marathon Training

Hal Higdon's Half Marathon Training
Author :
Publisher : Human Kinetics
Total Pages : 208
Release :
ISBN-10 : 9781492517245
ISBN-13 : 1492517240
Rating : 4/5 (45 Downloads)

Book Synopsis Hal Higdon's Half Marathon Training by : Higdon, Hal

Download or read book Hal Higdon's Half Marathon Training written by Higdon, Hal and published by Human Kinetics. This book was released on 2016-03-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hal Higdon’s Half Marathon Training offers prescriptive programming for all levels of runners. Not only will it help you learn how to get started with your training, but it will show you where to focus your attention, when to progress, and how to keep it simple.


Hal Higdon's Half Marathon Training Related Books

Hal Higdon's Half Marathon Training
Language: en
Pages: 208
Authors: Higdon, Hal
Categories: Sports & Recreation
Type: BOOK - Published: 2016-03-01 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Hal Higdon’s Half Marathon Training offers prescriptive programming for all levels of runners. Not only will it help you learn how to get started with your tr
Advanced Marathoning
Language: en
Pages: 207
Authors: Pete Pfitzinger
Categories: Sports & Recreation
Type: BOOK - Published: 2008-12-19 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Shave minutes off your time using the latest in science-based training for serious runners. Advanced Marathoning has all the information you need to train smart
Runner's World Run Less, Run Faster, Revised Edition
Language: en
Pages: 322
Authors: Bill Pierce
Categories: Sports & Recreation
Type: BOOK - Published: 2012-04-10 - Publisher: Rodale

DOWNLOAD EBOOK

Advises on how to run faster by running less, providing a variety of training programs tailored to qualifying times for the Boston Marathon and an overview of t
Daniels' Running Formula
Language: en
Pages: 304
Authors: Jack Daniels
Categories: Running
Type: BOOK - Published: 2014 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Recommended by "Runner's World" magazine as "the best training book" by "the world's greatest coach," "Daniels' Running Formula" provides an expert training and
Hansons Marathon Method
Language: en
Pages: 228
Authors: Humphrey Luke
Categories: Sports & Recreation
Type: BOOK - Published: 2012-11-27 - Publisher: VeloPress

DOWNLOAD EBOOK

In Hansons Marathon Method, the coaches of the Hansons-Brooks Distance Project reveal the methods they've used to turn their runners into race winners, national