Eat Meat and Stop Jogging
Author | : MIKE. SHERIDAN |
Publisher | : |
Total Pages | : 208 |
Release | : 2015-11 |
ISBN-10 | : 0994859317 |
ISBN-13 | : 9780994859310 |
Rating | : 4/5 (17 Downloads) |
Book Synopsis Eat Meat and Stop Jogging by : MIKE. SHERIDAN
Download or read book Eat Meat and Stop Jogging written by MIKE. SHERIDAN and published by . This book was released on 2015-11 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutrition & Fitness Expert, Mike Sheridan, uncovers everything that's wrong with fat loss and exercise advice in Eat Meat And Stop Jogging. Inspired by personal practice and supported by credible research, Mike discusses the flaws in the prevailing recommendations to get fit, and illustrates the negative affect on our health and body composition.