This is an essential book for yoga enthusiasts and healthcare practitioners who are looking for a deeper understanding of the human body and ways to incorporate

An annotated translation of five key texts of the Everlasting (Yungdrung) Bön school selected by the late H. H. Menri Trizin Rinpoché that includes scriptural

Escape the humdrum of daily life and reawaken your true essential Self with Stephen Sturgess’ sensational Yoga and meditation techniques. Learn about fascinat

The first and only English translation of the centuries-old Tibetan spiritual allegory of King Gesar, a tale on a par with The Arabian Nights or the King Arthur