Essential Mind Training

Essential Mind Training
Author :
Publisher : Simon and Schuster
Total Pages : 297
Release :
ISBN-10 : 9780861712632
ISBN-13 : 0861712633
Rating : 4/5 (32 Downloads)

Book Synopsis Essential Mind Training by : Thupten Jinpa

Download or read book Essential Mind Training written by Thupten Jinpa and published by Simon and Schuster. This book was released on 2011-11-22 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Tibetans revere the mind training (lojong) tradition for its practical and down-to-earth advice. The key to happiness is not a life free of problems but rather the development of a mind capable of transforming any problem or situation into a cause of happiness. Translated and introduced by the Dalai Lama's own translator, Thupten Jinpa, Essential Mind Training contains eighteen individual works, including such renowned classics as Eight Verses on Mind Training and The Seven-Point Mind Training."--Page 4 of cover.


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