Everyday HealthTM My Calorie Counter

Everyday HealthTM My Calorie Counter
Author :
Publisher : Union Square & Co.
Total Pages : 405
Release :
ISBN-10 : 9781402790072
ISBN-13 : 1402790074
Rating : 4/5 (72 Downloads)

Book Synopsis Everyday HealthTM My Calorie Counter by : Maureen Namkoong

Download or read book Everyday HealthTM My Calorie Counter written by Maureen Namkoong and published by Union Square & Co.. This book was released on 2011-05-31 with total page 405 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Everyday Health, the #1 health destination on the web, comes a pocket-size guide to nutrition and weight loss. Culled from the sites comprehensive database of nutritional information, this expansive tool makes navigating the wide world of food easy. The book is divided into three categories: regular foods, store brands, and restaurant/fast foods, each with thousands of entries that offer information on calorie count, fat content, and nutritional values - including carbohydrates, cholesterol, sodium, and fiber - all presented in a user-friendly format. Success stories from the Everyday Health community motivate readers to meet their own goals.


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