"This book discusses the physical benefits of exercise and physical activity when aging without major diseases, making this book unique in the sense of its prim

One of the healthiest things you can do for yourself. Exercise!

"This compilation discusses how low levels of physical activity and excess body weight are considered key health risks in modern societies. This may be attribut

Intro -- Foreword -- Acknowledgements -- Contents -- Part I: Nutritional Care in Geriatrics -- 1: Overview of Nutrition Care in Geriatrics and Orthogeriatrics -