Exploring Meditation

Exploring Meditation
Author :
Publisher : Red Wheel/Weiser
Total Pages : 238
Release :
ISBN-10 : 9781632658296
ISBN-13 : 1632658291
Rating : 4/5 (96 Downloads)

Book Synopsis Exploring Meditation by : Susan Shumsky

Download or read book Exploring Meditation written by Susan Shumsky and published by Red Wheel/Weiser. This book was released on 2001-10-11 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: This spiritual self-help book offers easy, step-by-step procedures to master the ancient arts of meditation and enlightenment. It offers practical techniques to increse love, power, and energy; reduce stress and tension; improve health; reverse aging; and bring well-being, contentment, and peace of mind to everyday life.


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