Imagine you have just arrived on planet Earth... Look around you... What do you see? What do you hear? How do you feel? What do you taste? What do you discover?

National Bestseller – More than five million copies sold worldwide! From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized D

Do you sometimes feel . . . Down, depressed, or unhappy? Anxious, panicky, or insecure? Guilty, inadequate, or worthless? Lonely, unwanted, or alone? For decade

Do you wake up dreading the day? Do you feel ciscouraged with what you've accomplished in life? Do you want greater self-esteem, productivity, and joy in daily

“I can't walk; I can't sit up straight; I can't feed myself. If you and I meet, the first thing you notice will be my body crumpled in a wheelchair. Once I co