Introduces the basics of ballet dancing, including stretching exercises, ballet positions, ballet terms, and good practice habits.

It's a dance, dance, evolution! Get to know the plie, arabesque, and other basic steps, and see how ballet has changed over the years. From Anna Pavlova to Mikh

As an introduction to ballet’s history, culture, and meanings, this book draws on the latest ballet scholarship to describe the trajectory of a dance form tha

The benefits of ballet lessons for adults are examined and explained by master teacher Robert Brassel, whose international ballet career was the basis for his 2