Wu Qin Xi

Wu Qin Xi
Author :
Publisher : Singing Dragon
Total Pages : 112
Release :
ISBN-10 : 1848194188
ISBN-13 : 9781848194182
Rating : 4/5 (88 Downloads)

Book Synopsis Wu Qin Xi by : Chinese Health Qigong Association

Download or read book Wu Qin Xi written by Chinese Health Qigong Association and published by Singing Dragon. This book was released on 2018-02-15 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wu Qin Xi: Five-Animal Qigong Exercises is an accessible guide to a particular qigong exercise that imitates the movements of animals and birds. Each routine is described step-by-step, and is illustrated with photographs and key points. The authors also point out common mistakes and offer advice on how to correct these.


Wu Qin Xi Related Books

Wu Qin Xi
Language: en
Pages: 112
Authors: Chinese Health Qigong Association
Categories: Breathing exercises
Type: BOOK - Published: 2018-02-15 - Publisher: Singing Dragon

DOWNLOAD EBOOK

Wu Qin Xi: Five-Animal Qigong Exercises is an accessible guide to a particular qigong exercise that imitates the movements of animals and birds. Each routine is
Zen Mind, Strong Body
Language: en
Pages: 104
Authors: Al Kavadlo
Categories:
Type: BOOK - Published: 2015-03-15 - Publisher:

DOWNLOAD EBOOK

In Zen Mind, Strong Body, acclaimed bodyweight exercise expert Al Kavadlo presents his "philosophy of fitness"--a philosophy that has allowed him to endure inju
Wu Qin Xi
Language: en
Pages: 110
Authors: Chinese Health Qigong Association
Categories: Health & Fitness
Type: BOOK - Published: 2008 - Publisher: Singing Dragon

DOWNLOAD EBOOK

Qigong is an aspect of traditional Chinese medicine that involves coordinating breathing patterns with physical postures to maintain health and well-being. Wu Q
Five Animal Qigong
Language: en
Pages:
Authors: Tevia Feng
Categories:
Type: BOOK - Published: 2017-05-20 - Publisher: White Tiger Qigong Publishing

DOWNLOAD EBOOK

Qigong and the Tai Chi Axis
Language: en
Pages: 259
Authors: Mimi Kuo-Deemer
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2019-10-16 - Publisher: Courier Dover Publications

DOWNLOAD EBOOK

Reduce stress, release pain, and create bodily harmony with this introduction to qigong and tai chi. Includes practical information, insights, and widely practi