Get Fit While You Sit

Author	: Charlene Torkelson
Publisher	: Hunter House
Total Pages	: 158
Release	: 1999
ISBN-10	: 9780897932530
ISBN-13	: 0897932536
Rating	: 4/5 (30 Downloads)

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Book Synopsis Get Fit While You Sit by : Charlene Torkelson

Download or read book Get Fit While You Sit written by Charlene Torkelson and published by Hunter House. This book was released on 1999 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides a low impact exercise program that can be done in a seated positionith or without weights, and includes step-by-step photographs of eachxercise and special workouts for computers users.

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Get Fit While You Sit is aimed at anyone who wants to get or stay in shape. In keeping with the trend toward low-impact exercise, this total body workout can be