God-given Foods Eating Plan: for Lifelong Health, Optimization of Hormones, Improved Athletic Performance

God-given Foods Eating Plan: for Lifelong Health, Optimization of Hormones, Improved Athletic Performance
Author :
Publisher : Lulu.com
Total Pages : 262
Release :
ISBN-10 : 9781430319832
ISBN-13 : 1430319836
Rating : 4/5 (32 Downloads)

Book Synopsis God-given Foods Eating Plan: for Lifelong Health, Optimization of Hormones, Improved Athletic Performance by : Gary F. Zeolla

Download or read book God-given Foods Eating Plan: for Lifelong Health, Optimization of Hormones, Improved Athletic Performance written by Gary F. Zeolla and published by Lulu.com. This book was released on 2007-03-01 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book studies different food groups, with a chapter devoted to each major classification of foods. First the Biblical evidence is considered, then modern-day scientific research. Foods are classified as God-given foods and non-God-given foods. A healthy eating plan is composed of a variety of God-given foods and avoids non-God-given foods. Unlike other books on this subject, this book does not promote a vegetarian diet since God gave us meat for food, and meat-eating is assumed throughout Scripture, with no negative connotations. Moreover, meat, poultry, and fish can and should be included in a healthy eating plan. The proposed eating plan is also designed to optimize hormones, such as testosterone, growth hormone, and insulin. This can produce dramatic differences in a person's health and well-being and can lead to a gain in muscle mass and a loss of body fat. It can also lead to improved athletic performance. This book also looks at other aspects of athletic nutrition.


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