Well-being studies is an exciting and relatively new multi-disciplinary field, with data being gathered from different domains in order to improve social polici

Explains the four pillars of well-being--meaning and purpose, positive emotions, relationships, and accomplishment--placing emphasis on meaning and purpose as t

Psychology has made great strides in understanding mental illness, but how much has it learned about mental health? When people want to reflect upon the good li

What does it mean to be truly happy? In Philosophies of Happiness, Diana Lobel provides a rich spectrum of arguments for a theory of happiness as flourishing or

In this important, entertaining book, one of the world's most celebrated psychologists, Martin Seligman, asserts that happiness can be learned and cultivated, a