Provides a unique look at finding the joy in life with humorous, thought-provoking wisdom, that even a cynic can appreciate.

From the bestselling author of "How to Be Happy, Dammit" comes this new work that guides cynics to finally getting what they want out of life by challenging the

Now a New York Times bestseller! "Dodinsky's gentle wisdom and wit are like a breath of fresh air." —Karen Salmansohn, bestselling author of How to Be Happy,

Offers a series of relaxation exercies that emphasize the principle of doing nothing in a mindful way, explaining how the practice of such exercises can promote

"The book every single girl needs to defend herself against nudgy family and friends."--cover.