How to Draw Your Boundaries

Download or read book How to Draw Your Boundaries written by Dushka Zapata and published by . This book was released on 2020-10-03 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: This pandemic and the need to socially distance tested all my boundary setting skills. It reminded me that when it comes to setting boundaries, we are all amateurs.I took notes of things I recently learned and collected pieces I've written in the past in an attempt to assemble a manual focused on boundaries: where to start, what they are for, how to express them, how to enforce them and what they sound like.This means this collection does include essays you might also come across in my other books.I hope reading through this is as helpful to you as creating it was for me.