Sculpting Her Body Perfect

Sculpting Her Body Perfect
Author :
Publisher : Human Kinetics
Total Pages : 262
Release :
ISBN-10 : 0736073884
ISBN-13 : 9780736073882
Rating : 4/5 (84 Downloads)

Book Synopsis Sculpting Her Body Perfect by : Brad Schoenfeld

Download or read book Sculpting Her Body Perfect written by Brad Schoenfeld and published by Human Kinetics. This book was released on 2008 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most sought-after personal trainers in the United States, fitness expert Schoenfeld updates his sculpting program tailored to the unique training needs and goals of women. This third edition includes a 60-minute DVD.


Sculpting Her Body Perfect Related Books

Sculpting Her Body Perfect
Language: en
Pages: 262
Authors: Brad Schoenfeld
Categories: Health & Fitness
Type: BOOK - Published: 2008 - Publisher: Human Kinetics

DOWNLOAD EBOOK

One of the most sought-after personal trainers in the United States, fitness expert Schoenfeld updates his sculpting program tailored to the unique training nee
Danielle Collins' Face Yoga
Language: en
Pages: 234
Authors: Danielle Collins
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2019-07-09 - Publisher: Watkins Media Limited

DOWNLOAD EBOOK

Have you ever thought why every workout you have ever done stopped at the neck? Or wondered why traditional yoga calms the mind, tones the body but forgets the
7-Minute Body Plan
Language: en
Pages: 224
Authors: Lucy Wyndham-Read
Categories: Health & Fitness
Type: BOOK - Published: 2019-12-31 - Publisher: Penguin

DOWNLOAD EBOOK

Whatever your body shape, fitness level, or age, feel amazing after just 1 week of 7-minute workouts, recipes, and Lucy's positive mindset to help you believe i
Sculpt Your Body with Balls and Bands
Language: en
Pages: 332
Authors: Denise Austin
Categories: Health & Fitness
Type: BOOK - Published: 2004-07-28 - Publisher: Rodale

DOWNLOAD EBOOK

Introduces two new methods for shaping the body, losing weight, and toning muscles, explaining how to use a fitness ball and elastic workout bands, along with w
Maximus Body
Language: en
Pages: 290
Authors: Bobby Maximus
Categories: Sports & Recreation
Type: BOOK - Published: 2018-05-08 - Publisher: Rodale Books

DOWNLOAD EBOOK

Men's Health magazine's #1 personal trainer delivers cutting-edge, high-intensity workouts to help you pack serious muscle and become unstoppably fit. From the