Theodore is calm. But everyone else in his family isn't! In a time of stress and anxiety, Theodore shows his family ways he's learned to stay calm. Through this

When children feel anxious, their bodies respond physically to a perceived threat. They need to feel a sense of safety before being able to figure out what to d

When I Am Calm is designed to support children as they develop emotional self-regulation skills. This playful, educational read-aloud illustrates the cues our b

This e-book is a shorter version of the paperback, with the same beautifully designed content excluding the practical exercise pages - perfect to dip in and out

Introduce young children to a peaceful playtime with Mindful Me: I am Calm. Encourage young children to find inner peace and happiness in fun and practical ways