The author offers a step-by-step approach to stop smoking without the use of nicotine substitutes.

You Really Can Quit –Now. Book, Interactive Online Program and App. Of course you like smoking—otherwise,it wouldn’t be so hard to quit. Only when you tru

I'M TOO STRESSED TO STOP. I'LL GAIN WEIGHT IF I QUIT. I'VE TRIED AND FAILED TOO MANY TIMES TO COUNT. Why are you still smoking, even though you want to quit? Ba

The revolutionary international bestseller that will stop you smoking - for good. 'If you follow my instructions you will be a happy non-smoker for the rest of

Historians and scientists a few millennia from now are likely to see tobacco as one of the major bafflements of our time, suggests Janet Brigham. Why do we smok