My Mind Won't Shut Up!
| Author | : Linda Williamson |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2021-03 |
| ISBN-10 | : 1837962766 |
| ISBN-13 | : 9781837962761 |
| Rating | : 4/5 (66 Downloads) |
Download or read book My Mind Won't Shut Up! written by Linda Williamson and published by . This book was released on 2021-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Realistic, cheeky and easy-to-read, My Mind Won't Shut Up ! is a book that challenges meditation myths. It's for ordinary, stressed-out people with money worries, weird families and haemorrhoids.Written by two sturdy-legged Glaswegians with short attention spans, My Mind Won't Shut Up! is aimed at anyone who is curious about meditation but turned off by anything too woo-woo. It is not a spiritual journey, and it won't make you better at kung fu. It will help you be kinder to yourself, stop you from spinning out and make you less prone to emotional wobbles.
