Related Books

Illustrated Tai-Chi Chuan for Health and Beauty
Language: en
Pages: 164
Authors: Mei-ji Yō
Categories: Tai chi
Type: BOOK - Published: 1976 - Publisher:

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Tai Chi Chuan
Language: en
Pages: 164
Authors: Douglas Lee
Categories: Health & Fitness
Type: BOOK - Published: 1976 - Publisher: Black Belt Communications

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Douglas Lee, a tai chi practitioner for more than 20 years, covers the history and philosophy of the art, general principles of movement, solo exercises, push-h
The Harvard Medical School Guide to Tai Chi
Language: en
Pages: 353
Authors: Peter M. Wayne, PhD
Categories: Health & Fitness
Type: BOOK - Published: 2013-04-09 - Publisher: Shambhala Publications

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A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of al
Tai Chi--The Perfect Exercise
Language: en
Pages: 265
Authors: Arthur Rosenfeld
Categories: Health & Fitness
Type: BOOK - Published: 2013-06-04 - Publisher: Da Capo Lifelong Books

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From the host of PBS's "Longevity Tai Chi" a guide to the art, practice, and health benefits of Tai Chi
The Complete Book of Tai Chi
Language: en
Pages: 120
Authors: Stewart McFarlane
Categories: T'Aichi ch'uan
Type: BOOK - Published: 1997 - Publisher:

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A step-by-step guide to the Cheng Man-ch'ing Form, the most popular style of T'ai chi ch'uan.