Suggests techniques and therapeutic exercises for the eyes to keep them healthy.

Better Eyesight Without Glasses is not only the definitive source for the classic Bates Method, it is in itself a remarkable phenomenon. Dr. William H. Bates’

1920 the author, an eye specialist, prescribed glasses in the usual way for many years. He observed that some patients with serious eye troubles saw better with

Glasses and contacts are a pain. I tried to wear contact lenses while playing college and professional football and it just doesn't work. I was always getting s