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"Without Simon Waterson's help and guidance, I literally wouldn't have made it through fifteen years of playing James Bond ... It's been an honor working with h
Positive Intelligence
Language: en
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Authors: Shirzad Chamine
Categories: Business & Economics
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Chamine exposes how your mind is sabotaging you and keeping your from achieving your true potential. He shows you how to take concrete steps to unleash the vast
The Commando Workout
Language: en
Pages: 0
Authors: Simon Waterson
Categories: Exercise
Type: BOOK - Published: 2002 - Publisher: HarperThorsons

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An ex special-forces commando provides the ultimate inspirational plan for training and fitness. The commandos' mantra is Improvise, Adapt and Overcome and if r
Hero Maker: 12 Weeks to Superhero Fit
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A breakout training and fitness book by Hollywood trainer and former Navy SEAL, Duffy Gaver, featuring the tried and true workouts used by movie stars like Chri
Healthy Intelligent Training
Language: en
Pages: 274
Authors: Keith Livingston
Categories: Education
Type: BOOK - Published: 2008-10 - Publisher: Meyer & Meyer Verlag

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Based on the proven principles of Arthur Lydiard - Runners World "Coach of the Century" - this is a must-have volume for anyone involved in middle-distance runn