Living Beyond Lyme
Author | : Joseph J. Trunzo |
Publisher | : John Hunt Publishing |
Total Pages | : 178 |
Release | : 2018-08-31 |
ISBN-10 | : 9781785350429 |
ISBN-13 | : 1785350420 |
Rating | : 4/5 (29 Downloads) |
Download or read book Living Beyond Lyme written by Joseph J. Trunzo and published by John Hunt Publishing. This book was released on 2018-08-31 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living Beyond Lyme helps patients side-step the often frustrating controversy surrounding Lyme disease. This book instead focuses on living meaningfully, using mindfulness and Acceptance & Commitment Therapy (ACT) approaches. Whether it is acute or chronic, Lyme disease causes suffering, and ACT, an evidence-based, scientifically driven approach, can help people change their experience of their illness.