Our bodies are magic makers. Our constant companions. Our wise teachers. But all too often we malign their size, their shape, their ability, their appearance, t

"My Body, My Home is a guide, a meditation, a tender opportunity, and a journey back home to yourself. It's an invitation to rewrite the stories of your body, e

Love yourself unconditionally. There are days when we all need it, an empowering reminder to nurture our spirit and encourage growth. With over 200 meditations,

Who would guess that Godzilla, the Invisible Man, Elvis, Donald Duck, Ted Williams, and the Three Stooges might have something to say about the love and loss th

A love letter to those in the midst of the breakdown or a reckoning or a rise. A love letter to the wild ones, to the lost souls, to the free. To the seekers an