Eating disorders. Steroids. Plastic Surgery. We'll do anything to look better—and yet we still feel bad about how we look. Self-loathing has reached epidemic

When was the last time you looked in the mirror and thought, “Damn, I am sexy,” or paraded around the house in your birthday suit just for the hell of it, o

Bestselling author Hay presents 54 affirmation treatments designed to help people create a beautiful, healthy, happy body.

Forewords by Emmy Rossum and Jennifer Garner Ditch cravings and love your lifestyle with this body-positive approach to health and wellness In her bestselling b

Why the call to Love Thy Body? To counter a pervasive hostility toward the body and biology that drives today's headline stories: Transgenderism: Activists deta