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Reduce your weight, your cholesterol, and your blood pressure Get the facts about carbs and get serious about improving your health Curious about going low-carb
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The newest edition of the most trusted nutrition bible. Since its first, highly successful edition in 1996, The Academy of Nutrition and Dietetics Complete Food
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NATIONAL BESTSELLER • “Taubes stands the received wisdom about diet and exercise on its head.” —The New York Times What’s making us fat? And how can w
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Examines what science can tell us about the strengths and weaknesses of the controversial diet that controls blood sugar and the facts you need to customize you