Managing Social Anxiety

Managing Social Anxiety
Author :
Publisher : Oxford University Press, USA
Total Pages : 250
Release :
ISBN-10 : 9780195336696
ISBN-13 : 0195336690
Rating : 4/5 (96 Downloads)

Book Synopsis Managing Social Anxiety by : Debra A. Hope

Download or read book Managing Social Anxiety written by Debra A. Hope and published by Oxford University Press, USA. This book was released on 2010 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a client workbook for those in treatment or considering treatment for social anxiety. This program has met the American Psychological Association's Division 12 Task Force criteria for empirically-supported treatments. Clients will learn how social anxiety interferes with the achievement of life goals. The workbook includes information about a variety of interventions, such as exposure, cognitive re-framing, and medication.


Managing Social Anxiety Related Books

Managing Social Anxiety
Language: en
Pages: 250
Authors: Debra A. Hope
Categories: Psychology
Type: BOOK - Published: 2010 - Publisher: Oxford University Press, USA

DOWNLOAD EBOOK

This is a client workbook for those in treatment or considering treatment for social anxiety. This program has met the American Psychological Association's Divi
Managing Social Anxiety
Language: en
Pages: 234
Authors: Debra A. Hope
Categories: Medical
Type: BOOK - Published: 2010 - Publisher: Oxford University Press, USA

DOWNLOAD EBOOK

As described in this newly updated and revised therapist guide, cognitive-behavioral therapy (CBT) is the most efficacious psychological treatment for social an
The Shyness and Social Anxiety Workbook
Language: en
Pages: 271
Authors: Martin M. Antony
Categories: Self-Help
Type: BOOK - Published: 2008-07-02 - Publisher: New Harbinger Publications

DOWNLOAD EBOOK

There's nothing wrong with being shy. But if social anxiety keeps you from forming relationships with others, advancing in your education or your career, or car
The Shyness and Social Anxiety Workbook for Teens
Language: en
Pages: 197
Authors: Jennifer Shannon
Categories: Young Adult Nonfiction
Type: BOOK - Published: 2012-06-01 - Publisher: New Harbinger Publications

DOWNLOAD EBOOK

Wouldn’t it be nice if you could just flick a switch and make your shyness go away? No more worrying about what others think about you, no more embarrassment
The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness
Language: en
Pages: 175
Authors: Jan E. Fleming
Categories: Self-Help
Type: BOOK - Published: 2013-06-01 - Publisher: New Harbinger Publications

DOWNLOAD EBOOK

Shyness is a common problem that comes with a high price. If you suffer from shyness or social anxiety you might avoid social situations and may have trouble co