This Bible is a result of Mr. Vunak 45 years of total immersion into cutting edge combat for the streets. The techniques and principals in this Bible are curren

This book provides a critical engagement with the idea of the ‘security society’ which has been the focus of so much attention in criminology and the social

From one of the world's foremost martial arts authorities comes a revolutionary book focusing solely on the attributes of streetfighting. Author Paul Vunak, hea

Dan Inosanto, through Bruce Lee, taught all his students that JKD has certain principles and guidelines. Beyond that, the art flows more on a personal level, an

The Complete Book of Fitness, Strength and Longevity for Seniors. This book is Julio Anta's journey to being fit and looking young at 57. Learn how how Julio An