Teach Yourself 100 Cool Karate, Kung Fu, Ninjutsu, and Taekwondo Moves Ever watched a martial arts movie and wanted to emulate the moves being performed on scre

Practical self-defense explained in words and photos. Includes illustrations showing the pressure points used in self-defense techniques.

"A man who has attained mastery of an art reveals it in his every action."--Samurai Maximum. Under the guidance of such celebrated masters as Ed Parker and the

Interest in a wide range of martial arts grows exponentially each year, but few practitioners understand the scientific forces that underlie these arts. The ori