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Language: en
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Pages: 114
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Details medicine ball exercises for beginners and advanced athletes.
Language: en
Pages: 73
Pages: 73
Type: BOOK - Published: 1992 - Publisher: Sport Book Pub
Language: en
Pages: 272
Pages: 272
Type: BOOK - Published: 2020-03-31 - Publisher: S&S/Simon Element
Unlock your athletic potential and get into the best shape of your life with Krista Stryker’s HIIT and bodyweight workouts—all of which can be done in just
Language: en
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Pages: 148
Type: BOOK - Published: 1989 - Publisher:
Language: en
Pages: 274
Pages: 274
Type: BOOK - Published: 2011-06 - Publisher: Lulu.com
The most comprehensive compilation of stability ball exercises available. Over 450 exercises with the stability ball, also know as the Swiss ball or strength ba
