This volume contains several visual essays on how to meditate, why one would want to meditate, and provides a detailed description of the ancient yogic practice

First published in 1991, this new edition is twice as long and includes all the original meditations as well as those from more recent works that focus on intui

Sleep deprivation is a growing problem worldwide. We go to our doctors for advice, but they seem to have nothing but pills to counteract this predicament, and t

Providing an overall interpretation of the Buddhist monument Borobudur in Indonesia, this book looks at Mahayana Buddhist religious ideas and practices that cou

Based on the Tavistock Lectures of 1930, one of Jung's most accessible introductions to his work.