Michelle Bridges Guide to Family Fitness
Author | : Michelle Bridges |
Publisher | : Penguin Group Australia |
Total Pages | : |
Release | : 2012-12-15 |
ISBN-10 | : 9781743480106 |
ISBN-13 | : 1743480105 |
Rating | : 4/5 (06 Downloads) |
Download or read book Michelle Bridges Guide to Family Fitness written by Michelle Bridges and published by Penguin Group Australia. This book was released on 2012-12-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Getting the kids to take an interest in healthy eating and regular exercise can be a challenge. Michelle Bridges offers practical advice to get kids involved and set them up for a healthier, happier life. She also gives delicious, healthy twists on favourite family meals that children can help to prepare, and kick-arse exercises that the whole family can do together.