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Mind-Body Workbook for PTSD
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Pages: 250
Authors: Stanley H. Block
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Type: BOOK - Published: 2010-12-01 - Publisher: New Harbinger Publications

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It may not seem possible at first, but you can make a full recovery after trauma Many traumatic experiences naturally heal with time and become part of your pas
Mind-Body Workbook for Stress
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Authors: Stanley H. Block
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Chronic stress is a huge problem that has only gotten worse in recent years. The good news is that new research is emerging to help treat stress in more effecti
The Complex PTSD Workbook
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A mind-body workbook for healing and overcoming Complex PTSD Those affected by complex PTSD, or C-PTSD, commonly feel as though there is something fundamentally
The PTSD Workbook
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Post-traumatic stress disorder (PTSD) is an extremely debilitating anxiety condition that can occur after exposure to a terrifying event or ordeal. Although man
Mind-Body Workbook for Anxiety
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If you suffer from anxiety, panic, and worry, you are by no means alone. In fact, anxiety is the most common mental health issue in the United States. But if yo